I AM the Light of the World

I was meditating on the things of God the other day and I felt him say to my heart, “I am the Light of the world.” I thought, Wait aren’t we the light of the world? Again I heard, “I am the Light of the world.” Because this was different from the scripture in the New Testament (Mt. 5:14), I was set back some. You always need to check what you’re hearing to what God has already said.

So because I realized that the Lord was not simply stating scripture and wanted me to understand something else, I started to meditate and ask God what He meant by the phrase “I am the Light of the world” and what He wanted me to get out of it.

The first thing that came to mind when thinking about the phrase was that when Moses asked God His name, He said, “I Am who I Am” (Ex. 3:14). He is the eternal, self-existent One. Lord, you are the great I Am, the Lord over all creation. Help me to give my life to you today as a living sacrifice and as an act of worship. Too many times I seem to get absorbed into the busyness of my day and forget who God really is and how He wants to express His eternal love in the everyday things of my life. Yes, Lord, You are the great I Am. Now help me to understand what You mean by light of the world.

I started thinking how the very first thing God created was light (“Let there be light” Genesis 13). The Lord brought me to the idea of how the presence and absence of light affects us - the necessity of light for life. I thought about it for a few days – a few very gray days – and realized that on the days when the sun was not shining, it was harder for me to get going and harder to stay motivated. I am definitely one of those people who gets affected by lack of light. I love the sun. I feel better when it’s shining. I feel more motivated, even healthier. I know, I know – skin cancer and all, but even the medical community is now saying that we should expose ourselves fifteen minutes a day to the sun without sunscreen so our bodies can absorb vitamin D.

Consider this article that discusses the connection between the lack of light and depression:

The association between darkness and depression is well established. Now a March 25 study in the Proceedings of the National Academy of Sciences reveals for the first time the profound changes that light deprivation causes in the brain.

Neuroscientists at the University of Pennsylvania kept rats in the dark for six weeks. The animals not only exhibited depressive behavior but also suffered damage in brain regions known to be underactive in humans during depression. The researchers observed neurons that produce norepi-nephrine, dopamine and serotonin—common neurotransmitters involved in emotion, pleasure and cognition—in the process of dying. This neuronal death, which was accompanied in some areas by compromised synaptic connections, may be the mechanism underlying the darkness-related blues of seasonal affective disorder.

Principal investigator Gary Aston-Jones, now at the Medical University of South Carolina, speculates that the dark-induced effects stem from a disruption of the body’s clock. “When the circadian system is not receiving normal light, that in turn might lead to changes in brain systems that regulate mood,” he says.*

OK, Lord, I get it now, what you wanted me to know. That you are the great I Am and without the sustaining power of your light, the essence of your greatness and power, I will be negatively affected – the world will be negatively affected. Light is necessary for health – in the natural and in the spiritual.

Thank you Lord for your desire to speak to my heart, my soul and my mind.

*http://www.scientificamerican.com/article.cfm?id=down-in-the-dark
(Editor's Note: This story was originally printed with the title "Down in the Dark")